Your Trainer

Hello! I’m Rita.
I help others EAT, TRAIN and LIVE better through personal training, nutrition, and healthy lifestyle coaching.
I’m here to support you through every step of your journey and to make fitness and living a healthy lifestyle fun!

Let’s book your complimentary consultation!

There is no one size fits all path to success. You are unique and so are your goals!

During your video or phone consultation I will:

  • Learn more about you and your goals so I can determine and share the best plan for you to succeed.
  • Explain how personal training and nutrition coaching works.
  • Answer your training and nutrition coaching questions.

I want to make sure we are a great fit for each other!

For more information or to book a consultation, visit my website.

Contact me at:


Education & Certifications

  • Master of Science in Exercise Science
  • National Academy of Sports Medicine- Certified
  • Personal Trainer
  • Precision Nutrition Certified
  • Adult First Aid/CPR/AED
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